Bentonite is a very old clay that has been used as a remedy for many things. The fine powder forms when volcanic ash ages. It's named after Fort Benton, WY, which has a lot of it. But it's found all over the world.It's also known as Montmorillonite clay after a region in France with a large deposit. … [Read more...]
Pecans May Help Protect Against Obesity, Diabetes
Rising rates of obesity and diabetes represent two severe public health crises. A new mouse study suggests eating pecans could help curb obesity and diabetes, and related health issues. Mice fed a high-fat diet with pecans gained less weight and had fewer markers for diabetes than mice fed a … [Read more...]
How to Reduce Stress and Anxiety With Real Food
If you are like the rest of the world, you probably want to know how to reduce stress in your life. Having too much stress in life can be very harmful and even lead to health problems such as cardiovascular disease and depression. Stress has a ripple affect (both mentally and physically). The key to … [Read more...]
6 Ayurvedic Remedies For Good Kidney Health
Ayurveda offers a holistic approach to maintaining good kidney health through natural remedies and lifestyle practices. It goes without saying that good kidney health is essential for a good life and for your overall well-being. Kidneys play an important role in filtering waste and toxins from … [Read more...]
What is Insomnia?
Insomnia is a sleep disorder that affects about a third of adults in the United States. This condition occurs due to many reasons, including lifestyle and medical conditions. It can be short-term or chronic. If you are experiencing insomnia, try to find out the cause of the problem, and seek … [Read more...]
Bentonite/Montmorillonite Clay Is A Great Organic Edible Clay
Who ever thought that eating clay would be good? Well, the truth is that there are some benefits to eating clay. Now, you need to make sure it's the edible kind. There are many clays on the market so make sure you do your homework.If you are looking for a natural, healthy remedy for your body, then … [Read more...]
How to Get Rid Of Lower Back Pain – The Right Steps to Take
Are you searching for how to get rid of lower back pain? The pain can range from slight to excruciating, it may feel as if all your joints are on fire, but with proper lower back pain relief you can easily conquer the pain. You do not have to live with this pain forever, there is a solution for … [Read more...]
3 Ways to Drink Baking Soda for Better Health
Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a little digging to uncover the mystery. It turns out that sodium bicarbonate (NaHCO3) is a chemical salt that, in its natural form, is the mineral nahcolite. Baking soda can react … [Read more...]
10 Natural Remedies For Kids Suffering From Nausea
Whether your children have a touch of a stomach bug, or maybe they are suffering from some motion sickness, these natural remedies for nausea may be worth a try. No parent wants their child to be sick. They would rather they be in perfect health all the time and never suffer from a headache, a … [Read more...]
8 Foods That Naturally Cleanse The Liver
Even though the liver is the largest organ in the body, it is probably the most underrated. Your liver is working hard all day long not only to metabolize the food you eat into nutrients but also to help get rid of the toxins from within your body. Unfortunately, the typical Western diet isn’t … [Read more...]